Amount of Vitamin B-6 in Beans, kidney, california red, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, california red, mature seeds, raw there is 0.397 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Beans, kidney, california red, mature seeds, raw.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg

Beans, kidney, california red, mature seeds, raw

Beans, kidney, california red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, raw are listed below.

Water 11.75 g 11.75%
Energy (calorie) 330 kcal
Energy (joule) 1381 kJ
Protein 24.37 g 24.37%
Total lipid (fat) 0.25 g 0.25%
Ash 3.83 g 3.83%
Carbohydrate, by difference 59.8 g 59.8%
Fiber, total dietary 24.9 g 24.9%
Calcium, Ca 195 mg 0.20%
Iron, Fe 9.35 mg 0.01%
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 405 mg 0.40%
Potassium, K 1490 mg 1.49%
Sodium, Na 11 mg 0.01%
Zinc, Zn 2.55 mg
Copper, Cu 1.1 mg
Manganese, Mn 1 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 4.5 mg
Thiamin 0.529 mg

Nutrients in Beans, kidney, california red, mature seeds, raw